What's new?
Hi there! I hope your day is going pretty smooth for you, wherever you are. For me, life has been lifing lol. Yes, I just made up a word! In other words, things have been getting real. Most for the better and some things just a bit challenging where I'm having to split my days and really prioritize "Me Time". One thing I've had to remind myself through these last few months is, self-care is necessary. I've also had to ask myself what are some things that I can do for me to keep me standing tall, not stressing. Let me share some tips with you!
Tips:
Your feelings matter and they are valid.
Be present for yourself and decompress.
Look at your days and ask, "What have I done for myself that does NOT include anyone else?" If you can't think of anything, do something!
Have fun! Grab brunch, binge a movie or book, take a walk, or enjoy a quick getaway.
I recently paid off my car (ayyyee), so I've booked a monthly massage package for myself. It's in the budget lol! Also, decompressing for me may look like, soaking my feet, taking a hot shower and just laying down.
With that being said, I hope you take it easy today.
Thank you to Denise Benson Photography for my amazing branding images!